Amount of 20:2 n-6 c,c in Avocados, raw, California

Fruits and Fruit Juices

In 100 g (Grams) of Avocados, raw, California there is 0 g of 20:2 n-6 c,c. Change amount

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20:2 n-6 c,c

20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Avocados, raw, California.

Pork, fresh, separable fat, raw 0.445 g 0.44%
Pork, bacon, rendered fat, cooked 0.442 g 0.44%
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 0.429 g 0.43%
Pork, fresh, separable fat, cooked 0.418 g 0.42%
Nuts, pine nuts, dried 0.404 g 0.40%
Fast foods, english muffin, with cheese and sausage 0.305 g 0.30%
Pork sausage, link/patty, fully cooked, microwaved 0.301 g 0.30%
Pork, fresh, composite of separable fat, with added solution, cooked 0.297 g 0.30%
Fast foods, biscuit, with sausage 0.282 g 0.28%
Pork, cured, ham, separable fat, boneless, unheated 0.272 g 0.27%
Pork, cured, ham, separable fat, boneless, heated 0.259 g 0.26%
Pork, fresh, composite of separable fat, with added solution, raw 0.259 g 0.26%
Pork sausage, link/patty, fully cooked, unheated 0.259 g 0.26%
Spices, mustard seed, ground 0.25 g 0.25%
Pork sausage, link/patty, cooked, pan-fried 0.247 g 0.25%
Fast foods, english muffin, with egg, cheese, and sausage 0.245 g 0.24%
Oil, bearded seal (Oogruk) (Alaska Native) 0.24 g 0.24%
Fast Foods, biscuit, with egg and sausage 0.225 g 0.22%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.224 g 0.22%
Pork, cured, bacon, cooked, microwaved 0.212 g 0.21%

Avocados, raw, California

Avocados, raw, California is a type of Fruits and Fruit Juices. The most significant nutrients in Avocados, raw, California are listed below.

Water 72.33 g 72.33%
Energy (calorie) 167 kcal
Energy (joule) 697 kJ
Protein 1.96 g 1.96%
Total lipid (fat) 15.41 g 15.41%
Ash 1.66 g 1.66%
Carbohydrate, by difference 8.64 g 8.64%
Fiber, total dietary 6.8 g 6.8%
Sugars, total 0.3 g 0.3%
Sucrose 0.06 g 0.06%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.08 g 0.08%
Lactose 0 g
Maltose 0 g
Galactose 0.08 g 0.08%
Starch 0.11 g 0.11%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.61 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 54 mg 0.05%

Nutrients in Avocados, raw, California